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Yoni | Vaginal | Peri Steam
Yoni steaming, also known as peri-steaming or vaginal steaming is a noninvasive and ancient self-care practice with a long history of promoting and maintaining healthy wombs and menstrual cycles/periods.
Healing of the Body
Yoni steaming or vaginal steaming is a type of hydrotherapy that combines medicinal properties of herbs and steam to target specific uterine imbalances, such as menstrual cramps, heavy periods, short cycles, clots, fibroids, cysts, brown, black, or purple blood, chronic yeast infections and bacterial vaginosis. It is historically known to support and accelerate postpartum recovery although recently it has been used to support modern women in easing discomfort from gynecological issues. Today it is used as a ritual performed before and after the menstrual phase of a women’s cycle (never during days of bleeding) to promote a healthy and healed womb
Healing Of the Spirit
Yoni steaming or vaginal steaming initiates deep spiritual cleansing of trauma from the woman’s sacral chakra center, the gateway of your life force and work force energy. It aids in clearing energy from past sexual trauma/abuse and previous lovers still bound by the chords of your sacral energy center so that you can begin to fully embody all aspects of your wildness as a womb holder (i.e. creativity, sensuality, pleasure, healthy boundaries and relationships, self validation, & radical self love to name a few).
How Does Yoni Steaming Work?
Steaming is a type of hydrotherapy that increases circulation to the womb and abdomen, activating the healing movement of energy. When steam is combined with specific herbs, it begins awakening the medicinal properties of the plants, targeting the specific menstrual cycle imbalances and freeing emotional tension.
REPORTED BENEFITS OF STEAMING
Regulates painful periods
Brings back missing periods
Reduce fibroids and cysts
Relieves chronic yeast infections
Relieves chronic bacterial vaginosis
Tightening of vaginal canal
Reduces painful PMS
Increased vaginal nectar/lubrication
Decrease in bloating/water retention
Increased sexual sensation
Heightened libido
Fertility
Relaxation
Deep sleep
Remedies scar tissue
Emotional release
Increased emotional balance
STEAMING IS NOT RECOMMENDED WHENEVER YOU ARE:
1. Menstruating
2. Pregnant
3. Actively trying to become pregnant AND are post ovulation or IVF transfer
4. Experiencing fresh red spotting or trickle bleeding (not to be confused with postpartum bleeding)
5. Experiencing abnormal + spontaneous heaving bleeding or two periods per month, in the last three (3) months.